Your membership includes 5 guided workouts every week, featuring strength training, Pilates, yoga, mobility, and full-body workouts. New workouts are designed to help you build strength, move better, and feel your best - all from the convenience of home.

After joining, you’ll receive an email every day with a link to that days’ workout, always something new and fresh!

No! Most workouts are designed to be done at home with minimal equipment. You’ll want 2-3 pairs of dumbbells, a mat and a couple resistance bands. The goal is to make fitness effective, approachable, and easy to fit into your schedule. There are a few other minor items that you could benefit from, but are not required that I will show you!

Most workouts are designed to fit into a busy schedule while still giving you an effective workout. Most of the workouts will be around 40 minutes from start to finish.

Fitness by Heidi is $100 per month. Your membership gives you access to 5 guided workouts every week, including strength training, Pilates, yoga, mobility, and full-body workouts.

You can manage your membership through your account and YES, you can cancel at any time. Details about cancellation and billing will be provided before you complete your membership.

Not at all! Fitness by Heidi is designed for a variety of fitness levels. Work at your own pace, modify exercises when needed, and focus on getting stronger and feeling better - not being perfect.